Mike Jozefiak

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Food for Potential Energy

12th March 2006
FOOD FOR POTENTIAL ENERGY. ENERGY FOOD. At its simplest level, food can be classified as either a Macro-Nutrient or a Micro-Nutrient. Food contains the potential energy which our bodies metabolise into actual energy. One of... Read >

A History of Olmec Civilisation.

30th November 2005
A History of Olmec Civilisation A History of Olmec Civilization. The first relatively modern awakening to the existance of the Olmecs was when plantation workers in 1862 came upon hat they thought was a large, buried, iron kettle. Upon further ... Read >

Drinking water to improve your health.

30th October 2005
Is it possible to improve your health by simply drinking more water? What are the health benefits of drinking water ? To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable... Read >